Struggling to cope? Text SHOUT to 85258

Struggling to cope? Text SHOUT to 85258

  • January 22, 2021

Resources for texters. Below you’ll find resources and tips for helping support you when you’re feeling anxious, stressed or overwhelmed. If you are struggling to cope and need immediate support, you can text ‘SHOUT’ to 85258 to speak to one of our trained volunteers for free

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